Calming


Practical Ways to Relax Your Body and Calm Your Mind


photos by Lynn Davie

This is a photo book to help one calm their thoughts and gain strength through visualizations. It is available only in paperback (not as an iBook or eBook).


Introduction

Thoughts and Photos

Breathe Deeply

Thoughts and Photos

Memorizing Poems, Speeches & Songs

Thoughts and Photos

What Next?