Calming
Practical Ways to Relax Your Body and Calm Your Mind
photos by Lynn Davie
This is a photo book to help one calm their thoughts and gain strength through visualizations. It is available only in paperback (not as an iBook or eBook).
Introduction
Thoughts and Photos
Breathe Deeply
Thoughts and Photos
Memorizing Poems, Speeches & Songs
Thoughts and Photos
What Next?
